The Bedtime Ritual Kit includes:
Be Still Diffuser Blend: This diffuser oil helps calm the mind and body.
7th Chakra mini botanical oil prefume: A common symptom when your 7th chakra is blocked is difficulty sleeping. Use the 7th chakra perfume on the pulse points or on the chakra area.
Frequencies of the Soul CD: Frequencies of the Soul decodes language into vibrational medicine, using the resonance of quartz crystal bowls. Personally, this CD always puts me right to sleep!
Carefully Selected, Cleared, and Charged Crystals: Place the crystals on your bedside table.